Ultra-Prevention
Play Windows Media Sample  Play Real Sample

Ultra-Prevention

Mark Hyman and Mark Liponis
Narrator : Mark Hyman and Mark Liponis
Published By : Simon & Schuster
4 hours 30 minutes
Categories : Exercise & Healthy Living
Self Help
Health & Fitness
$15.95
Buy Now...

Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.

Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist.

So is anyone interested in keeping you well?

Yes. The Ultraprevention program will work for everyone. The promise of its practice is huge—a health span that matches life span—and you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more.

Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, Drs. Hyman and Liponis enumerate the Five Forces of Illness—Sludge (malnutrition). Burnout (impaired metabolism). Heat (inflammation). Waste (impaired detoxification), and Rust (oxidative stress).

Through the practice of the six-week Ultraprevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health. So stop falling for the myths that make you sick and start Ultraprevention, the powerful plan to get older without aging, to maintain health for all of life.

"Dr. Mark Liponis and Dr. Mark Hyman are two of the country's leading authorities on preventive medicine. In Ultraprevention, they describe the latest scientific approaches to preventing disease and enjoying life to the fullest. "—Dean Ornish, M. D.

Other titles you may be interested in

Brainwave Symphony

Brainwave Symphony

Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
4 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
$17.98
Natural brainwave frequencies combined with specially chosen works of Mozart, Beethoven, Chopin, Bach and other great masters lets you orchestrate your state of mind. More...
The Heartburn Cure

The Heartburn Cure

Don Smith
Narrator : Unknown
Published By : DJ Publishing
2 hours 55 minutes
Categories : Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
$29.95
End The Searing Pain Of Heartburn Forever With These Proven, Safe, And Effective Remedies... More...
South Beach Diet, The

South Beach Diet, The

Arthur Agatston M.D.
Narrator : Arthur Agatston M.D.
Published By : Harper Collins US
3 hours
Categories : Diet & Nutrition
Health & Fitness
$14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... More...
Harvest For Hope

Harvest For Hope

Jane Goodall
Narrator : Tippi Hedren
Published By : Hachette Audio
6 hours
Categories : Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
$22.49
Toast

Toast

Nigel Slater
Narrator : Nigel Slater
Published By : Harper Collins UK
6 hours 2 minutes
Categories : Autobiography
Social & Economic
Diet & Nutrition
$16.75
Britain’s most popular cook describes his personal culinary odyssey, from dangerous encounters with his mother’s weevil-seasoned cakes to being harangued by readers who think he deliberately styles... More...